The Simply Fit Board is a balance board with a twist! This super easy-to-use exercise board improves balance while strengthening your core, back, ankles and legs.
The board is made with a special lubricated plastic that allows you to easily twist side to side. The twisting motion is a fantastic low impact exercise that effectively works every muscle of your core at the same time. The board is small and lightweight and allows you to do your workout practically anywhere, even in front of the TV.
You can add small hand weights to exercise your arms while you twist. The Simply Fit Board also works great with lots of traditional exercises like push ups, planks, bridges, or mountain climbers. The unsteady surface of the Simply Fit Board forces you to work more muscle groups. The magic is the combination of strength and balancing exercises.
Simply Fit Board has developed a series of exercises that can target all your problem areas like your muffin top, booty, thighs and more. All these exercises are available for free on their website.
Only 10-15 minutes a day will produce surprising results in as little as 6 weeks. The Simply Fit Board is great for burning fat and building muscle with one easy piece of equipment. It makes exercising fun and simple for all ages, and is a great investment in your health.
They’re available in several colors including magenta, orange, lime green, blue, and red. The boards are 26” long and 11” wide. They weigh only 3 pounds but are made of an extremely durable load bearing plastic that can support up to 400 pounds.